MY VISION FOR SACRED SAFE SPACES

Root & Rise is a 6-week hybrid program blending:

• ✨ Trauma-informed yoga therapy for midlife women (USA + worldwide)
   
• ✨ Somatic practices for nervous system regulation
   
• ✨ Sacred Earth + crystalline alignment rituals
  
•  ✨ Reflection worksheets to anchor learning into daily life

This is not another online course. This is a living temple spiral — structured enough to hold you, spacious enough to move at your own rhythm.

Through our exclusive messaging platform, you will have access to Marissa and be able to connect with fellow participants, share your experiences, and find encouragement on your path back to an empowered self.

Past attendees report that this is one of the best parts of the immersion– the support had and connections made by being in like-souled community.

Root & Rise was designed with your real life in mind.

Here’s what you can expect:
🌿 Weekly Live Circle: ~60–90 minutes (with replays if you can’t attend).
🌙 Pre-Recorded Practices: 10–15 minutes each — short, doable, grounding.
🌀 Worksheets + Rituals: 5–10 minutes of reflection, easily woven into your day.

✨ In total: 20–30 minutes a few times per week — with the freedom to go deeper if you wish.

This is not another task on your to-do list. It’s a sanctuary. A place to return to yourself.

• Opening Ceremony: as a group, we will open our Akashic records and call in the divine support you are wanting for this sacred threshold to root  into your intention.
  
  
• 6 Weekly Live Circles (Zoom):  

Each Sunday at 10 AM PST, we will connect via Zoom for 1.5 hour calls with group participation and live support. Each Live we will practice kundalini yoga together to strengthen our energetic fiend, grounding practices, Q&A, community resonance

• Weekly Pre-Recorded Practices (10–15 min): somatic + Earth practices released weekly, that you can do at a time that works with your schedule.
  
  
• Weekly Inner Work  + Integration Rituals:  

Engage in transformative self-reflection with weekly "Inner Work" assignments. Thoughtfully crafted journal prompts and exercises will guide your introspective journey within to help release and recreate mental structures to make way for new thought forms and fortified belief systems.

• Closing Ceremony: completion + celebration.
  

Everything is recorded + housed in your private portal, so you can move in your own rhythm.

No. All live sessions are recorded and uploaded to your private course portal within 24 hours. You’ll have lifetime access to the replays.

Root to Rise is designed to fit into your real life. Expect:

• 1 live circle per week (60–90 min)
  
  
• 1–2 short practices or rituals (10–15 min each)
  
  
• 1 worksheet/reflection (5–10 min)
  
  

✨ About 20–30 minutes a few times per week — with the freedom to go deeper if you wish.

Yes. Root to Rise is beginner-friendly, trauma-informed, and created specifically for midlife women. You’ll be guided step-by-step with both somatic and spiritual practices.

Not at all. You can use natural items you already have — stones, flowers, salt, a candle. This is about intention, not perfection.

No. Root to Rise is a stand-alone 6-week spiral.
✨ As a Founding Member, you’ll always receive the sacred discounted rate ($297 vs. $397) for future spirals — but you decide if and when to join again. No automatic charges.

There’s no such thing. Root to Rise is a spiral, not a ladder. You move at your own rhythm, and all content is yours to return to anytime.

Yes. You can join with either:

• $297 in full (founding rate)
• 3 Payments x $111
  
  Choose the rhythm that works best for you.

Root to Rise is the first spiral of the Hive of Light Temple™. More chambers will open in the future — but this is where we begin. As a founding member, you’ll always know you were part of the original hive.